Q: Fruit Loop
PAX: Amway, HGTV, Water Wings, Dumas, French Lick, Lite Brite, Yoga Mat, Unitard, Spayed, cheeseballs, Term Paper, Grisham, Wah Wah, Fruit Loop
PAX (not in Slack): None
FNGs: None
COUNT: 14
PAX: Amway, HGTV, Water Wings, Dumas, French Lick, Lite Brite, Yoga Mat, Unitard, Spayed, cheeseballs, Term Paper, Grisham, Wah Wah, Fruit Loop
PAX (not in Slack): None
FNGs: None
COUNT: 14
Cool dampish morning today as pax gathered in the gloom. With no site Qs to handle safety, law and order, there was a high chance of Pax mutiny, especially with Term Paper in attendance.
Mosey over to the medical lot with a fairly standard warmup including the all important calf stretches. Then over to the fountain for Earkins, Derkins, and dips.
Up the stairs to the upper lot for 11s of Bobby Hurleys and Astro Jacks, then a round of Mary, the back to the fountain for another round of arms.
Second round was 7s of Nutcrackers and combat burpees, then a quick run home to finish 1 minute early.
Standard announcements. MIAGD!