PAX: Sherpa, Wah Wah, Oofda, WebMD, Joe Smith, Doula, Nabisco, OTW (On The Way), French Lick, Wide right, Kirkland, Spayed, Brie, Renfield
PAX (not in Slack): None
FNGs: None
COUNT: 14
Welcome to Thunderstruck SugarTits!
14 PAX of sawf kurry showed up this morning to better themselves and their game.
First warm up 32 times. And then get to the hill.
Thang 1: Partnership of Pet Names. (As weird and dumb as it sounds) but mumble chatter was high.
– squats at the bottom and hand release merkins at the top, run up the hill backwards halfway through. Every time you cross your partner encourage them with a creative pet name. 🧵 your favorites.
Thang 2: abbreviated blood drive + & (-)
A = squats
B = merkins
O = LBCs & H2M
AB = Burpees.
Get back to the flag for some round of Mary and 7 minutes abs.
Announcements – donut dash and Highland Games SIGN UP.
Prayers up for Nab’s family as father gets going with cancer treatment. Renfield lifting you up today for the right words and confidence. Prayers up for GoneFishing’s M who is having surgery.
Thankful for this great group of men. Thanks for the birthday wishes AND the cookies. 🍪 MIAGD!