PAX: OTW (On The Way), French Lick, Sherpa, Doula, IC Light, Renfield, Nugent, Astro, Spayed, Elevation, Texas Ranger, Kitty Litter, Wide right
PAX (not in Slack): Poncherello
FNGs: None
COUNT: 15
The PAX wanted fritters, and fritters they did receive. But these were not quite the type of fritters they had in mind. That’s because these fritters were not the kind that fill your belly, but rather felt more like being punched in the gut.
We visited each of the 8 locations around Thunderstruck where someone might find some fritters. And we found FRITTERS. At each location the PAX received a brief commentary about the types of fritters they might find there, followed by sets of 10 reps of an ab exercise, with a new exercise being tacked on at each new location.
In total, each PAX did 360 reps of ab exercises, broken down by the following:
80 Freddie mercury’s
70 Reverse LBC’s, which some PAX did not enjoy
60 Inchworm merkins
50 Travoltas
40 Tuck jumps
30 Elbow to knees (E2K)
20 Reverse LBC’s, which received further criticism for duplication
10 Superman star crunches, which I made up on the spot to combine two exercises, to account for the Starbucks and Harris Teeter being combined in the same location. The PAX loved them.
Then we did some 7-11’s in honor of the convenience store that is prevalent where I grew up, because you can probably get fritters there too. Most PAX were walking at that point so we had to cut it a bit short and got back to the flag just in time.
No fritters were harmed during this workout. Strong coffeeteria attendance at Circle K, where we discussed Alibaba knock-off products, water filtration, and sales strategies. MIAGD.