[ao-mon-88mph] 2024-02-26 Q’d by Astro

Q: Astro
PAX: Kitty Litter, Sbarro, Dumas, Renfield, OTW (On The Way), Chipper, Joe Smith, PickUp, Hermes, Adjacent, Captain Jack, Nugent
PAX (not in Slack): None
FNGs: None
COUNT: 13

Record setting numberz at 88MPH as a great group of 13 HIMs gathered to better themselves.

Mosey to Paneraish for warm-ups and then on down to Lucky 32 for the thang. 32 reps/seconds of the following (with some naming liberties taken):
Lunges
Urkins
CDDs
Karaoke
YHCs favorite (H2M)

Run a pickle and do it 2 more times.

Long mosey back to the playground with some taking the EC route back and some not. A 5k was achieved to make Sherpa proud.

Praises for family doing well, Slack community and picking each other up. MIAGW!

Leave a Reply

Your email address will not be published. Required fields are marked *