[ao-thurs-stonecutters] 2024-03-14 Q’d by Astro

Q: Astro
PAX: Lite Brite, Kitty Litter, HGTV, Grisham, Yoga Mat, Cauliflower, Unitard
PAX (not in Slack): None
FNGs: None
COUNT: 8

No major announcements, but a solid workout at Stonecutters was had.

Mosey over to Java Jive for standard warmups. Then on to Thang 1 which involved going to 4 corners for 4 exercises in each corner.

Merkins
American Hammers
Imperial Walkers
Lunges

Then some Unitard led stretching and on to part 2 for three exercises with calf work on the stairs in between.

Bobby Hurleys
Offset Merkins
X Factors

Mosey back to the flag for COT. MIAGD, gents!

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