Q: Spayed
PAX: Full House, Dowry, Joe Smith, HGTV, Wide right, Amway, Spayed
PAX (not in Slack): None
FNGs: None
COUNT: 7
PAX: Full House, Dowry, Joe Smith, HGTV, Wide right, Amway, Spayed
PAX (not in Slack): None
FNGs: None
COUNT: 7
We enjoyed a purrrrfect feline themed workout this morning.
Not really.
Pledge and mosey to large Koko lot for warmups and then to Garmin lot for the thang inspired by Yoda of Raleigh. It kicked my butt the first time and I was seeking redemption. PAX had to execute 40 burpees, 80 hand release merks, and 160 heels to heaven in order. They could take a break anytime but had to run up the hill and back down as their break. Wrapped that and then executed some squats and calf raises on way back to the flag.
I am pleased to report the peaceful transition of power at BiB carries on.
MIAGD!