PAX: Captain Jack, Chipper, Cauliflower, Pet Sounds, Hello Kitty, Grisham, IC Light, HoppinJohn, Term Paper, Yoga Mat, Kirkland, Lite Brite, Fruit Loop, Sbarro
PAX (not in Slack): None
FNGs: None
COUNT: 14
Great temps this morning for Scary’s premier Thursday limited run workout. YHC likes to run (to fill time) so this Q was a test outside my comfort zone.
A great group of all star HIMs were in attendance. We began with a light mosey around the park followed by a traditional warmup.
The main event was coupon centric. Everyone grabbed some dead weight and we headed to the baseball field. 7 of diamonds were attempted including Brickees, Rows, Squats, and a round robin of curls, tri extentions, chest press, and trunk rotations. I now realize the increasing reps were ambitious but the PAX obliged.
Next headed to the basketball court for a game of Knockout. Make your shot, you continue, miss and you do Merkins. This looked better on paper but was mildly entertaining.
Finished with some dips, durkins (derkins?), and urkins (erkins?) and a quick Hammers Mary. Mumblechatter was great and coffeteria a weekly highlight as always.
Suicide prevention opportunity announced by Kitty. Great idea for sure. Prayers to Henry, Kitty’s M on the anniversary of the passing of his M in law and all those in need.