PAX: French Lick, Kirkland, Breezy, Staubach, Spayed, Elevation, OTW (On The Way), Astro, Captain Jack, Dumas, cheeseballs, Jigglypuff, Renfield, Amway, Oofda, Joe Smith, Brie, Augmented
PAX (not in Slack): None
FNGs: None
COUNT: 19
Just enough for the over betters as 19 of us gathered for a “Walker” workout.
Walker run (bataan death march style) with last pax doing 3 walker irkins and then catching up to pass the coupon to the last guy in the line and moving to the front. It went better than expected.
Arrived back at the shelter with pax alternating between scented candle loop and doing various exercises, Walker accompanied the pax on the loop.
Stationery 11’s with Irkins and Dips.
Repeato of Thang 1 with new exercises
Quick Mary
Announcement – HDHH tomorrow to celebrate Astro completing the 72 hour fast. SCary picnic May 19th.
Prayers and Praises – OTW and Elevation Church plant. Captain Jack relocating temporarily to the far north. YHC not losing a finger.
MIAGD