PAX: French Lick, Oofda, WebMD, Tinkertoy, Kirkland, Astro, Suck UP, Flounder, Badda, Doula, Sherpa, OTW (On The Way), Grisham, Hermes, Gravel Mouth, Bubba, Joe Smith
PAX (not in Slack): Voltron
FNGs: None
COUNT: 18
It was Pizza Day at Point Break and luckily, the PAX brought their appetite and more importantly their wallet. Started by taking the long way around from PB to 88 and into the turf area for a warm up consisting of sets of SSH’s with some stretches in between. Mumblechatter over my use of the winkie fell of deaf ears. We then moseyed to the upper parking lot to enjoy some pizza. Thang 1 consisted of HGTV’s wheel of pain to pick workout and cut the pizza. Each slice cost $8 so we did sets of 8, but you got $2 back if you did 2 on return to the wheel of pain. We worked our way around the pizza until we ate it all. We then moseyed back to the turf area and did a Tabata style workout where we did 20 seconds on, 10 seconds off of Squats, Burpees, mountain climbers, and speed skips. Repeated 4 times. Moseyed to the flag after doing one final look around the parking lot.
Announcements included MOAB tomorrow, summer swoltace on June 20, WebMD/Sherpa’s mini triathlon on June 19, and R2R Grand Canyon on Sept 21. Prayers for Bubba’s Dad (Jim), Gravel Mouth’s mission trip, and Doula’s move. Let’s remember D-Day Anniversary tomorrow. MIAGD!
Today was my 1 year anniversary. Thanks to everyone for continuing to push me to be better.