[ao-downrange-other] 202411 Q’d by F3 South Cary

Q: F3 South Cary
PAX: Kirkland
PAX (not in Slack): None
FNGs: None
COUNT: 1

Had a large crown of 15 at the Boonedocks AO at Cape Carteret Baptist Church for a Monkey Wrench Q. Did pearls on a string or Pearls on a Soccer Ball workout spelling out MLS at every stop (Merkins, LBC, Squats). At the end of the string did some 7’s and then made our way back doing the same MLS stops. Q got a lot of comments regarding his lack of variety in exercises. MIAGD!