Q: Astro
PAX: French Lick, Brie, Olsen, Spade, Tonnage, Shut-In (Carpex), Wide right, Elevation, HoppinJohn, Wah Wah, DEET
PAX (not in Slack): None
FNGs: None
COUNT: 12
PAX: French Lick, Brie, Olsen, Spade, Tonnage, Shut-In (Carpex), Wide right, Elevation, HoppinJohn, Wah Wah, DEET
PAX (not in Slack): None
FNGs: None
COUNT: 12
Strong dozen this morning at Thunderstruck!
Mosey over to the Glenridge Country Club for warmups where the Pax chose the long route over the short route.
>From there we set off towards Penny Rd for county land. We stopped at every turn to do two reps of a given exercise, adding a new exercise at each stop. Sounds of monkey humpers at Spade and Staubach’s (old) houses.
Back to the shopping center for a 4 corners with squats, LBCs, lunges and H2M. Mosey for a bit and then back to the flag for popcorn mary. A strong 3.58 miles covered.
Announcements and prayers/praises for French’s reptile, Bubba’s visit and for this group.
Grateful for the last 2 years, gents! MIAGD.