Q: Bagels
PAX: Bagels
PAX (not in Slack): Rubiks (South Wake), WonderKid (South Wake)
FNGs: Pinocchio
COUNT: 4
PAX: Bagels
PAX (not in Slack): Rubiks (South Wake), WonderKid (South Wake)
FNGs: Pinocchio
COUNT: 4
Unofficially, officially launched #ao-daddyball. Rubiks took the Q and we started with a laundry list of warmup exercises – everyone’s least favorite was the Sally up and down song…awful. Then we took to the Cooperstown pedestrian hill for 11s (burpees and squats). Ended with Mary (boat-canoe, American hammers, box cutters and chilcut.
Prayers for Rubiks’ dad and his cancer battle, the baseball team and FNG Pinocchio’s son KG.