Q: Pierogi
PAX: Dunk, Denali, Captain Jack, Hermes, Astro, Largemouth, Bing, Nabisco, Chanticleer, Joe Smith, Pierogi, Mayflower
PAX (not in Slack): Thurston
FNGs: None
COUNT: 13
PAX: Dunk, Denali, Captain Jack, Hermes, Astro, Largemouth, Bing, Nabisco, Chanticleer, Joe Smith, Pierogi, Mayflower
PAX (not in Slack): Thurston
FNGs: None
COUNT: 13
Warm up mosey ‘round the lake with a pause at the bridge for SSH, Nipplers and Merkins (10x IC). Continue to the Garmin parking lot.
Thang: head-to-head PAX v PAX today.
Pair up; PAX1 runs the long pickle at the top of Garmin. PAX2 AMRAP of an exercise until PAX1 returns. Keep your # to yourself, flip flop.
Exercise 1: merkins
Exercise 2: Bonnie Blair
Exercise 1: Star Jump
Exercise 1: Chasing Rabbits
Kept going until only two undefeated remaining w/ YHC v Amway. Strong group today.
Praises for 2.0’s return from NM and for no spoken prayers