202426 Q’d by Snip

Q: Snip
PAX: KittyHawk, Astro, Spade, Flounder, OTW (On The Way), Captain Jack, Gravel Mouth, Snip, Grisham
PAX (not in Slack): None
FNGs: None
COUNT: 9

9 PAX enjoyed the humidity with a predictable Snip led workout.

Mosey across to Craft
Warmups
Partner up + Dora – Craft pickle and 100 Merks / 200 Squats / 300 LBCs
Mosey to Preschool – Pain train light poles with incrementing Merks 1 to 5
Mosey back to Shepherds
Stretch, light pole LBCs, Jane Fonda’s, Plank to Chill-cut to close

Give thanks for someone or something in your life, make things right or forgive someone (including yourself), and help someone out today.

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