Q: Cauliflower
PAX: Unitard, H G T V, Fruit Loop, Lite Brite
PAX (not in Slack): None
FNGs: None
COUNT: 5
PAX: Unitard, H G T V, Fruit Loop, Lite Brite
PAX (not in Slack): None
FNGs: None
COUNT: 5
Third consecutive Q at Stonecutters, a bowling Turkey. So the theme of the workout was 3.
Warm Up: Standard respect warm up at the church
Thang: Walking Pearls on a string. 10 reps each.
Set 1: Diamond, Dancing Chilcutts, flutter kicks
Set 2: Ranger, Pickle Pounders, Rosaletta Wips.
Set 3: Knerkins, supermans, windershield wipers
Repeato twice.
Finished with 30 squats.
Total reps-300. That would be a perfect bowling game.
COT: HGTV still recruiting for SAG. Prayers for families going back to school and empty nesters.
Fruit Loop brought the average age down. Only non respect/honor.
Stonecutters was not very helpful solving my home owner and truck issues.
Gobble, Gobble, Beotches.