PAX: Astro, Cauliflower, H G T V, Lite Brite, Shipyard, Yoga Mat
PAX (not in Slack): None
FNGs: None
COUNT: 6
🍅 ATTACK OF THE KILLER TOMATOES! 🍅
After a quick stonecutters mosey around the lot we stopped near the mysterious noise from the woods to see if anything would emerge during warmups. After some perfunctory stretching we started the Thang.
Split into 4 groups and go to 4 corners, each corner had its assigned exercise (merkins, flutters, astrojacks, LBCs). Do 20 reps of the exercise then lunge walk to the path in the center on your way to another corner. If you encounter another group on that path then you 🍅📝✂️. Loser joins the winner. Ties keep going to the other side. Repeat until everyone’s in the same big group.
Did that for 3 rounds then circled up for a standard round-the-horn Mary.
Announcements: Ambrr, TCP on Sunday.
Prayers for Cauliflower’s daughter in Charlotte and praises to this F3 community for providing the support and wisdom that helped Cauliflower provide counsel.