Q: Chops
PAX: Bing, Full House, Amway, Chops, Grisham, Hermes, Suck UP, Punkin, Joe Smith
PAX (not in Slack): None
FNGs: Butter
COUNT: 10
PAX: Bing, Full House, Amway, Chops, Grisham, Hermes, Suck UP, Punkin, Joe Smith
PAX (not in Slack): None
FNGs: Butter
COUNT: 10
Early, warm morning and we had a FNG. It was Yogi’s neighbor. Quick disclaimer, mission and pledge and then off a mosey. We traversed up Ederlee to the Chiesi parking lot. There we got a short warmup and then across the way to the long sloping lot.
7’s on the lot down and up with left/right lunges at the top and CDD’s at the bottom. Next we moseyed a short way across the street to the famous Avenue of the Estates (where celebrities are rumored to live). Another set of 7’s up and down the Estates with merkins at the top and squats at the bottom. With limited time left, we moseyed back down and back to the flag. Minimum mileage of 3 met with ease!
Welcome FNG Butter! Announcements and prayers and have nice day. On to coffee at NYBD.