Q: Captain Jack
PAX: Adjacent, Mayflower, Nabisco, Nugent, Schnitzel, Augmented, Blue (Bluewater), Roadhouse
PAX (not in Slack): None
FNGs: None
COUNT: 9
PAX: Adjacent, Mayflower, Nabisco, Nugent, Schnitzel, Augmented, Blue (Bluewater), Roadhouse
PAX (not in Slack): None
FNGs: None
COUNT: 9
9 on the final day of August for a 45 minute EMOM backed by all-time classic album-closing tracks. It was the kettlebell all-star team today, so they rolled with my “no breaks” workout just fine.
After COT, we joined the SWW crew to celebrate Amway’s 500th SC post. I’m thankful for Amway’s leadership in F3 and his positive influence on my life.