Q: F3 South Cary
PAX: Fruit Loop, Shipyard, Greenbow, Yoga Mat
PAX (not in Slack): None
FNGs: None
COUNT: 4
PAX: Fruit Loop, Shipyard, Greenbow, Yoga Mat
PAX (not in Slack): None
FNGs: None
COUNT: 4
Cool weather greeted us at MDCH this morning! The Waffle House Line was met but we were a conflicted PAX. Ultimately, we decided the Waffle House will always be there, but a gorgeous morning like today was not. After a quick warmup at the brickyard, we divided into those who walk and those who run. The walkers walked the big loop, the runners ran the big loop, and every time they crossed paths, everyone did incrementing exercises. We closed with stretching and Mary.
Announcements included AMBRR, BRR, and 9/11 stair climb.
MIAGD!