PAX: Amway, cheeseballs, Dumas, Half, Jigglypuff, Joe Smith, Spitz, Tinkertoy, Grisham, Useful Engine, Unitard, Renfield
PAX (not in Slack): None
FNGs: None
COUNT: 13
22.5 exercises EMOM. I’m really trying to write a one-liner here. But how can one avoid saying An honor to lead. To those who Q it’s a shared feeling. A privilege to be in the moment with the fellas. We are truly blessed to have this opportunity to be with each other, push ourselves, set aside differences or challenges in our lives and to push ourselves for a moment each time we post. In my few years of posting I’ve come to learn it’s is not just about doing exercises, or some weirdo yelling “slow the hell down”, or feeling like you gotta go faster to keep up. It’s really about being there. Just showing up. participating in the 2nd F chemistry. Finding your own way of doing it but DOING IT. Putting yourself out there, posting at a place that is unfamiliar, stepping up to lead a little, jumping in regardless of how clear-eyed you are in the am. You won’t fail because all these F3 guys around you will be there, in their own way, to get you up and going again. I saw this comment somewhere. Recalling it here:
Do the thing that scares you most. All the best things are on the other side of that fear.
Lots of stuff happening this fall. Keep track on COT channel.
10/19 – SCary Dad’s is HAPPENING this weekend! PAX asking where & when.
11/4 starts SCary Culture week! PAX asking how they can help. Q holding off until closer.
11/8 SCary Bowling night at Buffaloe Lanes, Garner. PAX asking for repost of sign up sheet.