[ao-downrange-other] 202415 Q’d by Snip

Q: Snip
PAX: Snip
PAX (not in Slack): Semihard, Notorious, Big Short, Maybe, Disco, and one more
FNGs: None
COUNT: 7

7 at The Bridge in downtown Austin. Led by Semihard, Circuit workout rotating partners and competing on reps each cycle. Loser has to do 5 more of the exercise. Using dumbbells, rotated through squats, hand release merkins, man makers, step ups, burpees, LBCs and few times. Mary and stretching to close.

Leave a Reply

Your email address will not be published. Required fields are marked *