Q: Bayonne
PAX: Bing, Dowry, Gravel Mouth, Grisham, H G T V, Half, Jigglypuff, Kirkland, Kitty Litter, Sherpa, Spade, WebMD
PAX (not in Slack): None
FNGs: None
COUNT: 13
PAX: Bing, Dowry, Gravel Mouth, Grisham, H G T V, Half, Jigglypuff, Kirkland, Kitty Litter, Sherpa, Spade, WebMD
PAX (not in Slack): None
FNGs: None
COUNT: 13
@HGTV and YHC divided and conquered today on this perfectly gloomy October morning.
HG led the stretching workout which earned five star reviews at COT.
It was leg day for my group with five sets of different exercises on the lawn with stairs for the pickle. We ambushed and Monkey Humped the HG crew, then did some sevens, some calf raises 2 sets, lunge walk and sprint x3 sets and a dealers choice Mary.
@Jigglypuff took us out.
Praises to @HGTV and @VHS for their leadership supporting hurricane relief efforts in WNC this coming week.
MIAGD men.