PAX: Shipyard, Fruit Loop, Amway, Astro, Captain Jack, FLINTstone, Franklin, French Lick, H G T V, Grisham, HoppinJohn, Jigglypuff, Oofda, Renfield, Sbarro, Sherpa, Spade, Term Paper, Tinkertoy, Brie, Snip, Homegrown, Punkin
PAX (not in Slack): None
FNGs: None
COUNT: 24
McFly arrived in 2024 right on time to find the PAX showing up by the dozens! Before I could start the journey in the future, I had to change into more date appropriate shoes, a jacket, and a shiny hat. After a very quick disclaimer and a very Patriotic pledge, we were off.
Mosey to the diner to start our morning. A standard warmup with a Hoverboard finisher. Next we ran from the diner and picked up an actual hoverboard that some kid left laying around.
Thang 1
Count off in 1’s and 2’s for a game of 4 Corners Chicken. Team one goes one way up and around, team two goes the other. In the middle you cross paths and see who’s the Chicken!
Merkins
Capt Thors
Freddy Mercs
Lunges
Yrkins (Original spelling from 1985)
Repeato x4
During our third round Franklin aka old man Biff found a Grays Sports Almanac and provided valuable stats through the remainder of the workout. #f3bets
After some more commotion we realized that the Kryptonite boys joined the fun.
Thang 2
Off to the Doc’s basement to make sure we use our time wisely and do not mess up anything by being seen by our future self’s.
Diamond merkins
O’s
CDD’s
Toss in a random sprint to hit 88mph and after a few end to end trips we were OUTATIME!
Quick Mary of 99’s (100’s -1) and HAND!
Enjoyed the fun this morning and loved seeing all of the Monday workouts cross paths and mini converge for the day. This region is great because of all of you!
Camping trip this weekend, bowling night soon, Culture week is coming, HGTV still taking donations for WNC in need. MIAGD!
Off to 1885 to stop Mad Dog!