PAX: Bañjo (Carpecker), Largemouth, Chanticleer, Francois, Nabisco, Dunk, Mayflower, Thurston, Enhancements, Suck UP
PAX (not in Slack): None
FNGs: None
COUNT: 11
As the second hand swept over to 0530, the chit-chatting came to an abrupt close and we jumped straight into it at the original High Tempo AO! No warning, no looking back. YHC quickly recognized he was the slowest and most out of shape runner in the crowd. Gonna be a day!
We high-tailed it over to the neighborhood just past the Garmin building for a reasonable warm-up (including 20 ‘Mericans) and then got right to it. Four corners in the neighborhood.
Round 1: 20 ‘Mericans at each corner (Brings us to 100)
Round 2: 50 Squats (Totals 200)
Round 3: 75 LBC’s (Totals 300)
For anyone participating in OTW’s Dora-A-Day challenge, day one is in the books for you.
Time to start heading back! We hightailed it top the gigantic parking lot and paused for ten Worst ‘Mericans Ever, then all you got for the almost half mile back to the flag, coming in only a few seconds over.
Culture Week for South Cary
Thanksgiving Convergence (Carpex at BO)
Holiday Party’s coming up
Election day and Wake County Teacher Work Day tomorrow.
Thanks for the push, or pull as it may have been!