Q: Adjacent
PAX: Flounder, Nabisco, Adjacent, Schnitzel, Sbarro, Cauliflower, PickUp, Nugent, Fruit Loop, cheeseballs, Dumas
PAX (not in Slack): None
FNGs: None
COUNT: 11
PAX: Flounder, Nabisco, Adjacent, Schnitzel, Sbarro, Cauliflower, PickUp, Nugent, Fruit Loop, cheeseballs, Dumas
PAX (not in Slack): None
FNGs: None
COUNT: 11
11 pax came together for 45 minutes of Lifting with Led Zeppelin. Did you know that Robert Plant loves kettlebell workouts? He doesn’t.
It was a classic tabata with some new exercises in the mix. Hope you all enjoyed. Thanks for letting me lead. MIAGD!