Q: Useful Engine
PAX: Dumas, H G T V, Thurston, Grisham, Gravel Mouth, cheeseballs, Useful Engine
PAX (not in Slack): N/A,
FNGs: N/A
COUNT: 7
PAX: Dumas, H G T V, Thurston, Grisham, Gravel Mouth, cheeseballs, Useful Engine
PAX (not in Slack): N/A,
FNGs: N/A
COUNT: 7
7 Pax thoroughly embraced the five core principles of F3 especially: “Held outdoors regardless of the weather”🌧️
We started at the flag with Side Strattle Hops, South Cary Stretch, and Merkins.
Then we moseyed over to the Lowes Foods hill where we did a very slippery set of sevens. (Merkins and WWII)
That lot was too slippery so we moseyed over to the medical park where we did a round of Dora with the long prickle. (100 Merkins, 200 Squats, 300 LBCs)
We had some time left so we did four corners around a building with a bear crawl across the final Side. (5 burpees, 10 Merkin, 15 Squats, 20 LBCs)
Then we Moseyed back to the flag for a round of Mary.