Q: Trickle
PAX: Balut, Gravel Mouth, Amway, Hallmark, Spade, Fruit Loop, Tinkertoy, Badda, Dowry, Trickle
PAX (not in Slack): None
FNGs: None
COUNT: 10
PAX: Balut, Gravel Mouth, Amway, Hallmark, Spade, Fruit Loop, Tinkertoy, Badda, Dowry, Trickle
PAX (not in Slack): None
FNGs: None
COUNT: 10
Hills were the main objective. We ran them forward, we ran them backward. Foxholes, Aussie Snow Angles, and Burpees administered in between. Finished with the World’s Greatest Wheelbarrow race 🏁. Then @Dowry dropped the hottest new excercise of 2025 you MUST request at your next Mary.
🙏 for several PAX friends and family members starting off the New Year with major surgeries. Praises we are able to get up and do this today.
MIAGD!