[ao-downrange-other] 202513 Q’d by Dowry

Q: Dowry
PAX: Dowry, Full House
PAX (not in Slack): Mallwalker(q), FreyDaddy, Temple, VectorVictor
FNGs: None
COUNT: 8

Stair City -> 0500 in front of Chuys: Standard warmup, stairs, box jumps, derkins, stairs, burpees, stairs, stairs with weight, stairs, wall sits, stairs and such for an hour, lunges and Mary

Very cool to workout with F3 legends including former nc state baller VectorVictor, prayers sent up for Danielle and @michelob