PAX: Kirkland, French Lick, Jigglypuff, Water Wings
PAX (not in Slack): None
FNGs: None
COUNT: 5
Thanks to the bald man group for helping me (Ying) celebrate my birthday (50) and VQ today! (And to Astro for the coffeeteria appearance!)
After a little mosey, side straddle hops, imperial walkers, and south cary stretches to warm up, we headed over to the Millpond for 7 of Diamonds.
7 Burpees
14 Merkins
21 Prayer Squats
28 Mountain Climbers
21 LBCs
14 Squat Jacks
7 Plank Jacks
Then back to Stonebridge for a round of popcorn Mary.
Fun was had by all (I think/hope) and the newly-minted 50-year old was supported and celebrated.
Announcements:
DDD – 2/22
HG25 – 4/19
SCary Picnic – 4/27
Prayers:
Kirkland – son’s broken foot
Ying – house buy/sale/move and new job
Personal note: Thanks for the opportunity to VQ with this group. And thanks for welcoming me in over the last few months. Gonna miss y’all after the move!