PAX: French Lick, Water Wings, Astro, Grisham, Punkin, Bubba, Unitard
PAX (not in Slack): None
FNGs: None
COUNT: 27
Postblast: Realizing you’re all on the edge of your swivel chair seats waiting for this I exceeded the hwy speed limit by more than 5, a record for my truck. Although no pledge was said it’s clear to me (thanks for pointing that out, astro), that as always, there’s no doubt we share pride in our flag and country. It’s there, in our hearts. And besides, this hi tec workout needed as many seconds as possible. EMOM with a handy phone app, fancy butt sack to carry it for 22 rounds of 1 min run, 1 min each exercise. Thanks for pointing out my winky, astro. (umm, strike that). I refer to the accountability photo (thanks for being ‘in the moment and my face’ with the camera, astro). Zoom in if you can. Anyway, final round back to the flag (thanks for the time reminder, astro), and did the final exercise of burpees (thanks for showing at least SOME movement during those burpees, astro). I got excited with the photo op and had to regroup for announcements (thanks for that reminder, astro) and prayers. I think we got Nick out of there on time. A lot of laughs this am. Lots of chatter. Great group of guys. Wish all you boys a hi tec ‘Bon Chance!’ in your DDD tomorrow. You might need astro to interpret that phrase