2025-02-26 Q’d by F3 South Cary

Q: F3 South Cary
PAX: French Lick, Gravel Mouth, Kirkland, Sherpa, Francois, HoppinJohn, Punkin, Grisham, Thurston, The Super, Bubba
PAX (not in Slack): Yogi
FNGs: None
COUNT: 12

3 🎱-bros and 9 bootcampers came together on this beautiful Wednesday morning for a rare but vaunted Yogi Q.

(20 burpees + 1 mile around Waverly Place) x 4 = EPIC BEATDOWN! @Frenchlick even did an extra lap so he was close to 5 miles. Probably a #ao-wed-pointbreak mileage record. Thanks to Yogi for bringing the 🔥 this morning. 💪💪💪

COT – Prayers for @thurston’s marathon coming up this weekend. We also had the longest COT ever, so another record also probably broken. That was quite a Yogi speech. Many thanks to @bubba, the F3 pastor without a purpose, the prayer warrior 🐐, who took us out in style.

MIAGD!!!

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