PAX: Jigglypuff, Homegrown, WebMD, Gravel Mouth, Tinkertoy, Promo, OTW (On The Way)
PAX (not in Slack): None
FNGs: None
COUNT: 8
Today we tapped into my limited knowledge of Pokémon and celebrated National Pokémon Day.
Disclaimer and pledge as the lone Pokémon of SCary arrived. Mosey off for some warmups.
Pikachu Jacks (SSH), Sir Squirtle Arm Circles, Charizard Tuck Jumps, Eevee SCary Stretch
Mosey over to the Paldea Publix for the thang.
004 Charmander Corners x4
Machamp Merkins (reg then wide)
Squirtle Squats
Bulbasaur Lunges
Caterpie Crawls
Over to the wall for some Rhydon Wall Sits. Mosey back towards the flag.
Rapidash sprints followed by a Slowpoke walk to recover x2. Back to the flag for some Magby.
Jigglypuff Planks to lull you to sleep. Hold for 30, recover, hold for 60. Snorlax a nice day!
Impossible mile coming to Carpex soon, Stations of the Cross, HG25 4.19. MIAGD!