PAX: Wonderbread, Punch Out, Chanticleer, Francois, GTL, YeeHaw, Biles, Oofda, Water Wings, Amway, IC Light
PAX (not in Slack): None
FNGs: None
COUNT: 12
February 28th, 2025, 4 run clubbers and 8 bootcampers, what a glorious day at SCary’s premier 0545 Friday bootcamp. It also happened to be the 42nd anniversary of the air date of the LAST episode of M*A*S*H. So today we paid tribute to one of the worlds all time great television shows. The pax were informed of this and many questioned whether I even knew the show, to which I responded I enjoyed watching it on Nick at Nite. Fun trivia fact, current Nick at Nite shows include, The Big Bang Theory, Friends, and Modern Family. Wow.
Off we mosey, with one very dark patch on the way beware, to the office park. Continue past the sketchy car for some warm-ups further in. Standard warm ups. Then instructions given to follow me closely. Off we go to pay our respects to M*A*S*H by outlining the iconic Bell 47 helicopter from the shows intro (which we nailed btw). The pax were very confused by the route which led to some great mumblechatter. Along the outline of the whirlybird we completed 42 Merkins, 42 American Hammers, 42 Squats, and 42 Heels to Heaven. One last round of 10 Merkins, 10 American Hammers, 11 Squats, and 11 Heels to Heaven. Art time was completed so pearls on a string back to the park.
For thang 2 we partnered up and completed a “classic PT exercise” Dora with 100 pull-ups, 200 merkins, and 300 WWIIs. Back to the flag for LSF and maybe something else, I can’t remember.
Props to IC Light for the best helicopter.
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Praises and Prayers lifted.