Q: Kitty Litter
PAX: Bing, HoppinJohn, IC Light, Chops, Silos, Captain Jack, Hermes, The Super, Amway
PAX (not in Slack): None
FNGs: None
COUNT: 10
PAX: Bing, HoppinJohn, IC Light, Chops, Silos, Captain Jack, Hermes, The Super, Amway
PAX (not in Slack): None
FNGs: None
COUNT: 10
3 EC’ed a KB Mile. 10 were there to start with the pledge and off we go. Mosey to the other side of the lake to warmup. Then a somewhat faster pace up the infamous hill to put out a fire.
Over to the deck for a demonstrated BLIMPS turned pain train. Wrap it up and down the stairs to the other stairs for some calf raises. Mosey down the dark trail to the lake and around to the bridge for a bear crawl. Continue on our lakeside tour to the back of the stage for yet another calf raise call. Back to the flag lead by a CJ sprint. HAND!
TCP Sawgrass Saturday, Highland Games shirt order, HG25 4/19, Picnic 4/27 sign up! MIAGD!
Reach out to someone who you have not checked on recently. It may be exactly what they need.