[ao-downrange-carpex] 2025-03-18 Q’d by Shut-In

Q: Shut-In
PAX: Joe Smith
PAX (not in Slack): None
FNGs: None
COUNT: 1

10 total pax
WARMUP: OYO
THE THANG: Broad Jump Burpee a lap (or 14 mins), Lunge Walk a lap (or 14 mins), Bear Crawl a lap (or 14 mins), run a lap (or 3 mins)
MOLESKIN:
🏆 Winner of the South Cary Division: Joe Smith
🏆 Winner of the POGL Division: I-beam
🏆 Winner of the Carpex Division: Slugger (maybe it was
Hi-Liter but his lunge walks were probably no reps, probably)
Last Place: Shut-In