PAX: Cauliflower, Unitard, eHarmony, Grisham, Fruit Loop, Shipyard, The Super, Lite Brite
PAX (not in Slack): None
FNGs: None
COUNT: 9
HANDS UP!
First exercise is: unloading the truck 😆
9 PAX suited up and showed to fight the good fight.
No rest between rounds – instead pickles and punches (getting closer to PH balanced)
Christian rap (for those could tell the difference) otherwise rap strength training, one splash of new Linkin Park album.
On the day Chester Bennington took his own life, his toddler daughters wrote him a letter (as they had been everyday for weeks) letting Daddy know how much they loved him.
“The emptiness machine” is a tribute those suffering from sad clown disease. Isolation is a killer.
Only by God’s grace and mercy did YHC show up today.
Q juice is powerful stuff – but sometimes it just doesn’t hit. Passion and genuine gratitude usually put wind in my sails, but not today.
Passion I believe is the most advanced form of movitation, and the lowest form is white-knuckled willingness. That was enough to get me there, and God did the rest, to Him be the glory 💯
I know God works through people, certainly the men that showed up this morning to do the hard thing.
MARY:
maybe she swam away?
COT:
thank God He has made us well able to what He’s called us to do TODAY 🙏🏼
It was an honor and a privilege
~Punch Out 🥊