PAX: Brie, Dumas, Grisham, h G tv, Kitty Litter, Renfield, Shipyard
PAX (not in Slack): None
FNGs: None
COUNT: 7
Pledge then exit parking lot to the left and up the hill. Warmups at the intersection
Thang 1: 7’s (merkins, jump squats) between the corner and the driveway.
Thang 2: Kitty Litter was walking to avoid exacerbating injury so the rest of us moseyed to the gas station then back to KL, then sprint to the gas station, then mosey to KL, then sprint, etc. until we were all there.
Thang 3: starting at the Tesla chargers (future site of an HGTV thang) Lunge walk to mail box, stopping at each tree for incrementing merkins (5, 10, 15, 20, 25, 30) and then back to the chargers lunge walking with cadence count LBCs (30 down to 5).
Mosey back to flag for Mary and a true HAND
Announcements: stations of the cross, Highland Games, picnic
Prayers: Petey, dumas’s cousin’s child, aging parents
In every moment of our lives there are things that are joyful and things that are stressful. We have it in our power to let the joy outweigh the stress.
100% coffeeteria attendance
NMS:
* Classy ladies don’t steal shopping carts
* Recycling trucks leave no can behind and don’t smell that bad
* slippery mud
* Colonoscopy competitions