Q: OTW (On The Way)
PAX: OTW (On The Way)
PAX (not in Slack): None
FNGs: None
COUNT: 5
PAX: OTW (On The Way)
PAX (not in Slack): None
FNGs: None
COUNT: 5
Crossed multiple regional borders for another visit to our friends in Green Level this morning. Fewer in numbers today but strong in spirit. After a short mosey around the perimeter and some standard warm ups, I introduced the guest I brought with me from SCary. The Wheel of Pain. PAX took turns spinning the wheel then we moseyed counter clockwise around the pond stopping at three locations to execute the pain doled out by the wheel. Exercises included, monkey humpers, overhead claps, mountain climbers, burpees, merkins, jump squats, and low slow flutters. I feared a bit for the boards safety but thankfully no peace pipes were present to test the flammability of either the board or pollen.