[ao-tues-justruckit] 2025-04-01 Q’d by Punch Out

Q: Punch Out
PAX: Jigglypuff, YeeHaw, Water Wings
PAX (not in Slack): None
FNGs: None
COUNT: 4

4 PAX
4 Rucks
3 Sandbags (60)
1 Slamball (20)

20 minutes out down Tryon
Bent over sandbag rows to failure
Back to the flag
10 burpees OYO
10 merkins

YeeHaw virgin ruck!

Pass desanbag bydee left hand side

Announcements: Highland Games / SCary Picnic

COT

Prayer