[ao-wed-hulkamania] 2025-04-02 Q’d by OTW (On The Way)

Q: OTW (On The Way)
PAX: Schnitzel, Flounder, H G t v, Shipyard, Sbarro, Dumas
PAX (not in Slack): None
FNGs: None
COUNT: 7

Strong crew for a tabata style beatdown this morning.

Playlist was on point, sourced from a “Throwback Hiphop” playlist on Spotify. Pax came to the realization of how heavy on innuendo many of these songs from our distant memories were. Shipyard giggled multiple times as new songs came on. The hammer dance was done. And HG tv 5 3 was a new convert to early hip hop as he realized “there is rap music you can actually understand the lyrics to”. All in all, a fantastic morning.

Sign up to Q. If you can bootcamp, you can kettlebell. If Astro can do it, so can you.

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