Q: Spade
PAX: O.R., French Lick, Promo, Thurston, Snip, Tinkertoy, Wah Wah, Spade, Tonnage, OTW (On The Way)
PAX (not in Slack): None
FNGs: None
COUNT: 10
PAX: O.R., French Lick, Promo, Thurston, Snip, Tinkertoy, Wah Wah, Spade, Tonnage, OTW (On The Way)
PAX (not in Slack): None
FNGs: None
COUNT: 10
10 burrito loving souls set off to celebrate National Burrito Day.
Mosey to Millpond for warmups and painting some lines on the way to Chipotle for the ME.
The thang was ladder style OYO, starting with first exercise, then pickle, then first + second, pickle, etc.
Burpees
Up straddle hops
Rockette hillbillies
Reverse crunches
Iron squats
Teacher merkins
One arm pickle pounders
The PAX enjoyed a custom early 2000s alt playlist while sweating it out. A dab of 1996 was mixed it.
Certified black diamond, black bean experience.
Circle K ☕️ on point as always.
MIAGD!