Q: Spade
PAX: OTW (On The Way), Jigglypuff, Badda, Sanka, Homegrown, Tinkertoy, Tonnage, Spade
PAX (not in Slack): None
FNGs: None
COUNT: 8
PAX: OTW (On The Way), Jigglypuff, Badda, Sanka, Homegrown, Tinkertoy, Tonnage, Spade
PAX (not in Slack): None
FNGs: None
COUNT: 8
These 8 HIMs weren’t scared of a little rain, and good thing because it turned out to be a beautiful morning.
3 for the EC.
For the ME, moseyed around the sheep loop and executed warmups in the usual spot. Headed to the shelter for non-standard DORA consisting of 100 derkins, 200 step-ups (L+R=1), 300 dips. OTW was highly skeptical of my L/R counting, seeking clarification numerous times.
For thang 2 we grabbed a rock and traveled the sheep loop with periodic exercises, working our way up to rock yo body.
Great way to start the week.
MIAGD!