PAX: Astro, Jigglypuff, Dumas, OTW (On The Way), Wah Wah, O.R., Ratatouille, Promo, WebMD, French Lick
PAX (not in Slack): None
FNGs: None
COUNT: 11
Where do I start? I planned an EC run to meet my Nantan and bring him back in to the flag.
The good news: I found my Nantan
The bad news: he was prairie dogging so bad, that he was walking back to the Circle K (not for coffee!)
10 HIMs joined me for the bootcamp while JP split home for an early conference or to clean his shorts. Not sure we’ll ever know for sure.
Warm-up lap through the hood behind the Teeter with two stops along the way for stretching.
Thang 1
After a successful game of chick across to Publix, the pax begin a snake around the lot with exercises increase the reps by 10% each time
10 T-merkins
11 American hammers
12 R (an exercise that started with R)
13 Incline merkins
15 Flutter kicks
17 F (a second exercise that started with F)
Thang 2
The pax rejoined with two mall walkers for 4 corners. Exercises were crowdsourced to give the appearance of no plan, but in fact there was a plan all along…
After 3-4 rounds of 4 corners, 4 corners was suspended for 90 days.
Mary
Back to the flag for 3 LBCs
Prayers for ankles, tick bites, wrists and Petey were lifted up.
Lead well and MIAGD HIMs!