Q: Mayflower
PAX: Nabisco, Kiffin, Bing, French Lick, Enhancements, Mayflower
PAX (not in Slack): Grease Monkey
FNGs: None
COUNT: 7
PAX: Nabisco, Kiffin, Bing, French Lick, Enhancements, Mayflower
PAX (not in Slack): Grease Monkey
FNGs: None
COUNT: 7
Norwegian 4×4 in the books. 5-star effort by all. 4.5m covered with some nice elevation change as we raced around Avenue of Estates and Richelieu loops. Heart rates were elevated and then de-elevated. VO2 Max gains were made. Heckuva start to the week…💪 MIAGD!