Q: F3 South Cary
PAX: Homegrown, Kitty Litter, Fruit Loop, Chipper, Texas Ranger, Tonnage, Shipyard, Memento, Chops, French Lick, Kirkland, Renfield, Hoppin’ John, Water Wings, Morpheus
PAX (not in Slack): Yogi (the actual Q), Nugent
FNGs: None
COUNT: 17
PAX: Homegrown, Kitty Litter, Fruit Loop, Chipper, Texas Ranger, Tonnage, Shipyard, Memento, Chops, French Lick, Kirkland, Renfield, Hoppin’ John, Water Wings, Morpheus
PAX (not in Slack): Yogi (the actual Q), Nugent
FNGs: None
COUNT: 17
It was beautiful morning at Lake Lochmere. We had runners, ruckers and boot campers. Yogi gladly took the Q. We moseyed down to the lake and in a rotating fashion Yogi cranked out Thang 1: merkins, dips, burpees, carolina dry docks, WWII’s, LBC’s mixed in with sprints midway down on the red rail and back. Thang 2: we worked at grass dam and moseyed down the path behind the dam and around the disc golf course. We hustled back to the flag and finished with some Mary.
Announcements: See Slack.
Prayers: Yogi has been going through extreme difficulty. Without further elaboration, our brother needs ALL our prayers and support.
MIAGD!