PAX: Sherpa, Amway, Gravel Mouth, Spade, Astro, Chipper, Captain Jack, O.R., Dowry, French Lick, Bubba, Hoppin’ John, Jigglypuff, Grisham
PAX (not in Slack): None
FNGs: None
COUNT: 15
YHC is grateful for the opportunity to lead this fine group of HIM on his 4 year F3 anniversary. The beatdown itself was a standard IC Light beatdown (11s on the hill and 4 corners with legs and core primary focus), but this one meant more to YHC for some reason. The workouts are a great opportunity to improve one’s self and an opportunity to encourage PAX around you, but the bond and friendships that form as a result are life changing. YHC had that on his mind the entire workout. You all are loved and appreciated more than you know. Keep up the good work SCary!
Continued prayers for Petey and Yogi and a new prayer request for YHC’s best friend Chris who was diagnosed last week with prostate cancer.
High Respects and Honors next week. Get you a six pack they say…
MIAGD fellas!!!