[biking-cycling-mtb] 2025-03-20 Q’d by Badda
Q: Badda PAX: Bing PAX (not in Slack): None FNGs: None COUNT: 3 Badda MTB tour stop #1 was a success. Only one minor mechanical and “the best downhill run …
[aostonecutters] 2025-03-20 Q’d by Punch Out
Q: Punch Out PAX: Cauliflower, Unitard, eHarmony, Grisham, Fruit Loop, Shipyard, The Super, Lite Brite PAX (not in Slack): None FNGs: None COUNT: 9 HANDS UP! First exercise is: unloading …
[aothunderstruck] 2025-03-20 Q’d by French Lick
Q: French Lick PAX: Gravel Mouth, French Lick, Morpheus, Wah Wah PAX (not in Slack): None FNGs: None COUNT: 4 Four brave souls championed Big Mama (the affectionate name for …
2025-03-19 Q’d by Life Alert
Q: Life Alert PAX: Grisham, Fruit Loop, Gravel Mouth, Hallmark, Astro, FLINTstone, Chipper, Wah Wah, Sherpa, Unitard, Dowry, Oofda, Joe Smith, Life Alert PAX (not in Slack): Paddles, Airboat FNGs: …
[ao-wed-hulkamania] 2025-03-19 Q’d by Cauliflower
Q: Cauliflower PAX: H G T V, Nabisco, Dumas, cheeseballs, Flounder, Sbarro, OTW (On The Way), Promo, Shipyard PAX (not in Slack): None FNGs: None COUNT: 10 Pledge to HGTV’s …
[ao-downrange-carpex] 2025-03-18 Q’d by Shut-In
Q: Shut-In PAX: Joe Smith PAX (not in Slack): None FNGs: None COUNT: 1 10 total pax WARMUP: OYO THE THANG: Broad Jump Burpee a lap (or 14 mins), Lunge …
[ao-downrange-greenlevel] 2025-03-18 Q’d by Kitty Litter
Q: Kitty Litter PAX: Kitty Litter PAX (not in Slack): None FNGs: None COUNT: 1 21 Green Levelers joined YHC at FOD. Great group this morning and I brought the …
[ao-tues-justruckit] 2025-03-18 Q’d by H G T V
Q: H G T V PAX: Chops, eHarmony, The Super, Punch Out PAX (not in Slack): None FNGs: None COUNT: 5 Step ups and other weighted warmups. Rock work behind …
[ao-tues-mojodojocasahouse] 2025-03-18 Q’d by OTW (On The Way)
Q: OTW (On The Way) PAX: Yoga Mat, Lite Brite, Fruit Loop PAX (not in Slack): None FNGs: None COUNT: 4 Expert planning. Expert execution. Finished the workout with an …
2025-03-18 Q’d by French Lick
Q: French Lick PAX: Happy Gilmore, Badda, GTL, Life Alert, Flop, Hermes, Sherpa, French Lick, Bing, Largemouth, Nabisco, Kiffin, Michelob PAX (not in Slack): None FNGs: None COUNT: 13 Thirteen …