Skip to content

F3 South Cary

Free outdoor workout groups for men, to invigorate male community leadership.

Menu
  • Home
  • About
    • What to expect
    • Leadership
    • Exicon
  • Schedule
    • Q Shop
    • Full Calendar of Events
    • 2024 Highland Games – 3rd Annual CSAUP
  • Backblasts
  • Stats

Author: admin

Home » Archives for admin » Page 3
2nd F / Backblasts

2025-05-03 Q’d by Texas Ranger

Q: Texas Ranger PAX: Chops, Fruit Loop, Shipyard, The Super, Pierogi, Horatio, LDB (Little Drummer Boy) PAX (not in Slack): None FNGs: None COUNT: 7 The fire was massive, the …

Backblasts / Running

2025-05-03 Q’d by F3 South Cary

Q: F3 South Cary PAX: Astro PAX (not in Slack): None FNGs: None COUNT: 1 The YHC Astro took to the Camp Sea Gull course for a solid 5k. Riptide …

Backblasts

[ao-scary-dads] 2025-05-03 Q’d by OTW (On The Way)

Q: OTW (On The Way) PAX: Amway PAX (not in Slack): Chapter, Sugarplum, Milkshake (fka Spirit), Armstrong FNGs: None COUNT: 6 A beautiful morning at Ritter for another round of …

Backblasts / Loch 'n' Load

2025-05-03 Q’d by Texas Ranger

Q: Texas Ranger PAX: Jigglypuff, Kirkland, Chops, OTW (On The Way), hgtv, Morpheus, Fruit Loop, French Lick, Tonnage, Shipyard, Roadhouse, Chipper, Sanka, Memento, Texas Ranger, O.R. PAX (not in Slack): …

Backblasts

[3rdfaccelerator] 2025-05-03 Q’d by Sherpa

Q: Sherpa PAX: The Super, Promo, Sherpa, WebMD, Hermes, Amway, Captain Jack PAX (not in Slack): None FNGs: None COUNT: 7 What does it truly mean to “Trust in God?” …

Backblasts

[3rdfescalator] 2025-05-02 Q’d by VHS

Q: VHS PAX: Flounder, hgtv, Fruit Loop, Roadhouse PAX (not in Slack): None FNGs: None COUNT: 5 The Rocky Balboa movie clip when Rocky speaks to his son about- ‘no …

Backblasts

[aoswwingers] 2025-05-02 Q’d by VHS

Q: VHS PAX: Promo, Flounder, Oofda, hgtv, Fruit Loop, Schnitzel, Augmented, Adjacent PAX (not in Slack): None FNGs: None COUNT: 8 It was a perfect day for a Rocky themed …

Backblasts / Shepherd's Watch

2025-05-02 Q’d by FLINTstone

Q: FLINTstone PAX: Amway, Astro, Renfield, The Super, Spade, Grisham, WebMD, Texas Ranger, Thurston, Kirkland, Jigglypuff, Unitard PAX (not in Slack): None FNGs: None COUNT: 13 Amazing Day for some …

Backblasts / Slippery When Wet

2025-05-02 Q’d by IC Light

Q: IC Light PAX: Chipper, Hoppin’ John, Dowry, Joe Smith, Water Wings, Badda, Bing, Happy Gilmore, Largemouth, GTL, Squatter, Michelob, Chanticleer, Denali PAX (not in Slack): None FNGs: None COUNT: …

Backblasts

[aostonecutters] 2025-05-01 Q’d by Yoga Mat

Q: Yoga Mat PAX: Captain Jack, Kirkland, Fruit Loop, hgtv, Kitty Litter, Cauliflower, Shipyard, Grisham, Term Paper, Lite Brite PAX (not in Slack): None FNGs: None COUNT: 11 We walked. …

Posts navigation

Older posts
Newer posts
Stay In Touch
Copyright © 2025 F3 South Cary – OnePress theme by FameThemes