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F3 South Cary

Free outdoor workout groups for men, to invigorate male community leadership.

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Author: admin

Home » Archives for admin » Page 45
Backblasts / Slippery When Wet / Uncategorized

202510 Q’d by Punch Out

Q: Punch Out PAX: Nabisco, Adjacent, Fruit Loop, Schnitzel, Augmented PAX (not in Slack): None FNGs: None COUNT: 6 “The more you sweat in training, the less you bleed in …

Backblasts / Uncategorized

[ao-downrange-carpex] 202510 Q’d by F3 South Cary

Q: F3 South Cary PAX: Jigglypuff PAX (not in Slack): None FNGs: None COUNT: 1 8 Maynerds + 14 Bootcampers at Danger Zone for a Skipper bday/Fighting Irish celebration Q. …

Backblasts / Uncategorized

[aothunderstruck] 202509 Q’d by Kirkland

Q: Kirkland PAX: Wah Wah, OTW (On The Way), Kirkland, French Lick, Bobby Dall (Marc Lemire), Spade, WebMD, Homegrown PAX (not in Slack): None FNGs: None COUNT: 8 First Q …

Backblasts / Uncategorized

[ao-downrange-carpex] 202509 Q’d by F3 South Cary

Q: F3 South Cary PAX: HoppinJohn, Dowry, Amway PAX (not in Slack): None FNGs: None COUNT: 3 3 joined the COT at BO after running the Maynard loop on Day …

Backblasts / Uncategorized

[aostonecutters] 202509 Q’d by Astro

Q: Astro PAX: Shipyard, Jigglypuff, Yoga Mat, Fruit Loop, Unitard, Adjacent, Bubba, Cauliflower, Wide right, H G T V, Lite Brite PAX (not in Slack): Yogi FNGs: None COUNT: 13 …

Back in Black / Backblasts / Uncategorized

202509 Q’d by Kitty Litter

Q: Kitty Litter PAX: Hermes, Oofda, IC Light, Joe Smith, Term Paper, Grisham PAX (not in Slack): None FNGs: None COUNT: 7 The lanterns were beautiful and the mall walkers …

Backblasts / Uncategorized

[ao-wed-hulkamania] 202508 Q’d by Sbarro

Q: Sbarro PAX: Sbarro, Fruit Loop, Kitty Litter, OTW (On The Way), PickUp, Augmented, Cauliflower, cheeseballs, H G T V, Dumas, Nabisco, Flounder PAX (not in Slack): None FNGs: None …

Backblasts / Uncategorized

[ao-downrange-other] 202508 Q’d by F3 South Cary

Q: F3 South Cary PAX: Badda, Flop PAX (not in Slack): None FNGs: None COUNT: 4 Joined the South Wake crew for a run from Ting Park. Explored some new …

Backblasts / Point Break / Uncategorized

202508 Q’d by Tinkertoy

Q: Tinkertoy PAX: Spade, Morpheus, Gizmo, HoppinJohn, FLINTstone, Sherpa, Wah Wah, Term Paper, Kirkland, Astro, Gravel Mouth, Grisham, Bubba, Unitard PAX (not in Slack): Yogi; Mixed Tape; Giza; I missed …

Backblasts / Uncategorized

[ao-downrange-carpex] 202508 Q’d by F3 South Cary

Q: F3 South Cary PAX: Jigglypuff, Hallmark, Hermes, Joe Smith, Oofda, Enhancements PAX (not in Slack): None FNGs: None COUNT: 6 >10 on the Maynard and a slew of others …

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