[ao-downrange-other] 202401 Q’d by F3 South Cary
Q: F3 South Cary PAX: Homegrown PAX (not in Slack): None FNGs: None COUNT: 1 YHC is in Charlotte this week and dropped in to The Ridge in Harrisburg this …
Free outdoor workout groups for men, to invigorate male community leadership.
Q: F3 South Cary PAX: Homegrown PAX (not in Slack): None FNGs: None COUNT: 1 YHC is in Charlotte this week and dropped in to The Ridge in Harrisburg this …
Q: IC Light PAX: Amway, Grisham, OTW (On The Way), cheeseballs, Dumas, Punkin, Useful Engine PAX (not in Slack): None FNGs: None COUNT: 8 It was great to be back …
Q: Bobby Dall (Marc Lemire) PAX: Brie, MadDog (Bryan Bordeaux) PAX (not in Slack): None FNGs: None COUNT: 3 Traveled down to South Wake for the newly minted Respect & …
Q: F3 South Cary PAX: Breezy, Lite Brite, Kirkland, Fruit Loop, Shipyard, Greenbow, Astro, Captain Jack, Yoga Mat PAX (not in Slack): None FNGs: None COUNT: 9 today was my …
Q: Kitty Litter PAX: Water Wings, French Lick, Jigglypuff PAX (not in Slack): None FNGs: None COUNT: 4 4 for a stroll around Waverly stairs, squats, merkins, repeat. 2.5 min …
Q: Franklin PAX: Astro, Cauliflower, Denali, Kirkland PAX (not in Slack): None FNGs: None COUNT: 4 4 SCary PAX crosses the boundary lines to celebrate @Franklin’s 10 year anniversary. @Term …
Q: Nabisco PAX: Kiffin, Nabisco, French Lick, Francois, Hermes, Mayflower, Bing, Largemouth, Badda, Trickle PAX (not in Slack): Stella FNGs: None COUNT: 11 Today’s workout was co-authored by Chipotle’s delicious …
Q: Hallmark PAX: Balut, Tinkertoy PAX (not in Slack): None FNGs: None COUNT: 3 A small but dedicated group showed up for a no run workout. We had to find …
Q: Kitty Litter PAX: Water Wings, Amway, Renfield, Olsen, Morpheus, Fruit Loop, Grisham PAX (not in Slack): None FNGs: None COUNT: 8 Another day at 88mph, another Q stuck in …
Q: F3 South Cary PAX: Thurston, Trickle, Francois, OTW (On The Way) PAX (not in Slack): None FNGs: None COUNT: 4 2 for 5.5 2 for an Ocho+ Waited 3 …